Bowls

Make nutritious bowls for meals in 5 minutes!

You need to pick the carbs, the veggies, the proteins and the topping for your bowl:

Carb Ideas

• Brown Rice

• Lentil

• Quinoa

• Riced Cauliflower (not actually carb)

• Diced Potatoes

Veggie Ideas

• Frozen mixed vegetables

• Frozen stir-fry medley

Protein Ideas

• Canned Sardines

• Chicken Nuggets

• Fish Nuggets

Topping Ideas

• Pico de gallo

• Sweet onion salsa

• Guacamole

• Sweet chili sauce